EGG TORTILLA WRAP WITH CHERRY TOMATOES & AVOCADO

Serves 1

Ingredients:

• 1/2 cup cherry tomatoes, halved

• Handful spinach

• 1 medium/large tortilla

• 2-3 eggs, lightly whisked

• 1/2 cup tasty, mozzarella or cheddar cheese, shredded

• Sea salt & cracked black pepper

• 2-3 slices ham

• 1/4 avocado, sliced

Method:

1. Place a large frying pan (one that is about the size of the tortilla) onto medium heat. Season the eggs with salt and pepper. Add the cherry tomatoes and spinach to the pan and cook until spinach is wilted. Add the whisked eggs and spread them out so they fill the frying pan. Sprinkle over half the grated cheese. Leave them to cook for 2-3 minutes. Place the tortilla on top of the eggs, then flip the tortilla over with a spatula, so that the egg is facing up.

2. Add slices of ham, tomato and avocado to the left side of the tortilla. Then sprinkle over the remaining grated cheese. Fold the right half of the tortilla over so it sits on top of the left side. You can use a spatula to hold it down for the first minute. Then let it cook for 2 minutes until the cheese has melted. Remove, slice into wedges and enjoy.